Top 5 wellness rituals after summer to regenerate the skin

Summer ends, and with him, the memory of sunny days, sea and heat. If these moments were synonymous with relaxation, the skin could be put to the test. Prolonged exposure to UVs, variations in temperature and frequent swimming can leave it thirsty and sensitized. Fortunately, the start of the school year is the perfect opportunity to offer him a new healthcare routine. Now is the time to refocus and create well-being rituals, which combine pleasure and efficiency. Here are some tips for regenerated skin, ready to face the cooler months to come.
A gentle scrub for a new start
After summer, the skin can accumulate dead cells, making a dull complexion. The first gesture to remedy it is to adopt a gentle scrub. Did you know that the Romans already used olive oil and sand to exfoliate their body? The idea is to eliminate these impurities for the following care to penetrate better. Choose a fine face formula, and a more grainy scrub for the body, which stimulates circulation. A regular scrub, once or twice a week, is the secret of smoothed skin and ready to accommodate hydration.
The ritual of masks: an intense hydration break
The sun can dehydrate the skin in depth. A moisturizing mask then becomes an essential ally for a natural radiance facial treatment. The masks enriched with hyaluronic acid or extracts of soothing plants are particularly effective. For an optimal effect, apply your mask after a hot bath or a shower, when the pores are open. It’s a grandmother tip that we often find in spas and hotels Offering professional beauty rituals. For oily skin, favor a clay mask, while dry skin will appreciate the creamy masks, real cocoons of sweetness.
Vegetable oils: an elixir of regeneration
Massage oils are much more than a simple relaxation product. They are a concentrate of skin benefits. For the body, a organic massage oil Based on sweet almond or argan is ideal for eating tightness and feeding in depth. The use of an oil on the damp skin, just after the shower, makes it possible to seal the hydration. For the face, vegetable oils can also do wonders. A drop of jojoba oil, for example, helps regulate the production of sebum of mixed and fatty skin, while offering a natural hydrating serum. It's a facial versatile, increasingly acclaimed by Professional cosmetics suppliers for them Beauty Institutes and thermal baths.
For an even more complete regenerative effect, do not forget the importance of the interior. Hydration is key: drink enough water to help your skin remain flexible. Nutrition also plays a key role. A diet rich in antioxidants (red fruits, green vegetables) and essential fatty acids (nuts, fatty fish) is a Natural anti-aging facial par excellence. By combining these gestures from the outside with good lifestyle, you maximize the effects of your routine and prepare your skin to face the change of season. For personalized advice, do not hesitate to inquire with professionals or to offer you Facial in institute For tailor -made expertise.